Rate guide
How much to charge for a sponsored post
There's no universal price, and anyone who gives you one flat number is guessing. What there is: a handful of factors that move your rate. Understand these, and you can set a number you can defend when a brand pushes back.
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Before the factors, one mindset shift: you're not selling a post, you're selling access to an audience that trusts you, plus the right to use what you make. Most pricing mistakes come from charging for the post and forgetting everything wrapped around it.
Where it lives, and what kind of post it is
The same idea is worth different amounts depending on where it runs and how much work it takes. A produced Reel or YouTube integration takes real time to make and keeps working long after you post. A Story is quick and gone in a day. A feed post sits in between.
Price the effort and the shelf life, not just the slot. Something that keeps earning views for months is worth more than one gone by tomorrow.
Follower count is a starting point, not a formula
Reach matters, but it's the loosest signal here. A common rule of thumb is roughly a hundred dollars per ten thousand followers. Treat it as a sanity check, not a price; real rates swing far above and below it.
Bigger isn't automatically pricier. A tight, engaged niche audience can be worth more to the right brand than a large, passive one.
How much your audience actually responds
Brands are buying attention and trust, not a follower number. If your audience comments, saves, shares, and clicks, your posts do more work per view, and that's worth paying for.
A smaller but genuinely engaged following can command more than a bigger one that gets scrolled past. Strong engagement is one of your best arguments for a higher number.
How much work the content takes to make
A quick talking-head clip and a fully produced skit with a set, props, and a day of editing are not the same job, even if both end up as one Reel. Factor in scripting, filming, editing, reshoots, and any props or locations the brief asks for.
If a brief asks for something polished, price the production, not just the post. Your time on set is part of what you're selling.
Where else the brand gets to use your content
The factor creators most often give away for free, and one of the biggest. Organic usage means the content lives on your channel. The moment a brand runs it as a paid ad, or uses it on their own channels or in stores, that's a separate, more valuable license.
Two things drive the price: how broadly they can use it, and for how long. Broader and longer both cost more. Open-ended "perpetual" rights should cost the most, because you can never take them back.
Whether you have to turn down their competitors
Exclusivity means agreeing not to work with competitors for a set window. That's not a formality, it's income you're giving up. Can't take a beauty deal for three months because of one clause? That's a real cost.
The wider the category and the longer the window, the more it's worth. Price it on the deals you'll realistically turn away, and push back on anything vague like "the beauty industry" for "one year."
Letting the brand run ads from your handle
Whitelisting (or allowlisting) is when you let a brand run paid ads through your own account, so the ad shows up as coming from you, with your credibility attached.
It's more valuable than a normal usage license, because it's your identity doing the selling, not just your content. Price it separately and higher than a standard post.
Bundle deliverables, but know each part's value
Most deals aren't one post: a Reel plus a few Stories, or a set of posts over a month. Bundling is fine, but build the package up from what each piece is worth, not one round number you hope covers everything.
Knowing the value of each deliverable gives you room to negotiate: add or drop a Story, or trade a lower fee for shorter usage rights, without guessing.
So how do you land on a number?
Work outward from a base, then layer on what the deal actually asks for:
- Start with a base rate for the core deliverable, anchored to your format, audience, and engagement.
- Add for usage rights beyond your own channel, more for broader reach and longer terms.
- Add for exclusivity, based on the deals you'll have to turn away.
- Add for whitelisting or paid amplification from your handle.
- Add for production the brief is really asking for: extra shoots, edits, or revisions.
- Sanity-check the total against your own floor, the number below which the work isn't worth your time.
Know your floor before the call, and don’t drop below it just because a big name is on the other end. Reach and exposure don’t pay rent, and “we’ll tag you” is not a fee.
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